Video Gallery

Videos and links to incredible articles by our Sifu. While we are blessed to have them, videos do not replace face-to-face teaching - we are here to help you succeed!  So if you are just browsing, give it a try and then come enjoy a class to find out just how amazing these arts are!

Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice.
— Thich Nhat Hanh