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shaolin

Train your body and mind to achieve your highest potential

 

 

We are

Smiling from the Heart

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Our goal is to spread true fitness through the Shaolin Arts to anyone willing to embrace their own inner light and train to achieve their true potential.  We are proud to be certified by the Shaolin Wahnam School of Grandmaster Wong Kiew Kit and we are humbled to be able to carry on his tremendous mission of spreading these traditional arts to the world.

We truly believe Sifu Wong shines a light of peace and joy on this world and we are honored to spread that light as far as we can.

 

 

Shaolin Kung Fu & TaiJiChuan Instructor / Sifu Chris Didyk
Cosmos Chi Kung & TaJiChuan Instructor / Sifu Christina Didyk

Monthly Classes

All Classes located at the Unitarian Universalist Church on Mirror Lake.

100 Mirror Lake Drive N St Petersburg, Fl 33703

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Cosmos Chi Kung for Health & happiness

Generating energy flow & standing zen meditation

These courses on using Cosmos Chi Kung to fully restore your health and vitality are for beginners and advanced students. This is where we learn the most fundamental skills for developing a successful daily practice of Chi Kung. We learn to enter the Chi Kung state of Mind, generate a flow of energy through our body and quiet our minds to experience the joy and peacefulness of Standing Zen Meditation. Achieve radiant health, a happy and relaxed Mind and Body and reawaken your natural skills for self healing using a simple 10 minute routine every day. I ask that all students new to Shaolin Wahnam Cosmos Chi Kung commit for at least a 1/2 year Pass. This is 12 hours of direct training with me over a 4-8 month period. If you are unsatisfied after four months of practice you may have your money back! This simple, subtle and unbelievably effective tool will show results on your very first day of training! Free yourself from the modern tyranny of medicine and learn to keep yourself healthy AND happy all on your own.

18 Lohan Hands 6:30-8:00 PM Tuesday

2019 Course Dates:

  • January 15th, 29th

  • Feb 12th & 26th

  • Mar 12& 26th

  • April 9th & 23rd

  • May 14th, 28th

  • June 11th

  • July, 30th

  • August 13th & 27th

  • September 10th & 24th

  • October 8th & 22nd

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Half Pass Cosmos Chi Kung for Health & Vitality
480.00

Two 90 minute Health and Vitality classes a month for 4 months.

Learn the 18 Therapeutic exercises and 18 Lohan Hands from Shaolin Wahnam Cosmos Chi Kung. Gain the skills to restore a healthy flow of energy through your body and mind for 10 minutes every day. Enjoy simple exercises that give BIG results in record time. Let go of your stress and restore your natural zen.

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Full Pass Cosmos Chi Kung for Health and Happiness
720.00

Get access to all health classes taught in 2019. Two 90 minute Health and Vitality classes a month for 8 months.

Learn the 18 Therapeutic exercises and 18 Lohan Hands from Shaolin Wahnam Cosmos Chi Kung. Gain the skills to restore a healthy flow of energy through your body and mind for 10 minutes every day. Enjoy simple exercises that give BIG results in record time. Let go of your stress and restore your natural zen.

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Cosmos Chi kung for Vitality

Generating Abundant Flow with Cosmos Chi kung & Tai Chi Chuan

This year is all about flow. Using Cloud Hands as our base we will continue to explore our ability to develop tremendous energetic strength, incredible relaxed balance and easy flexibility while going one step further and focusing our minds on flowing abundance. Using our art to make us not just healthier and happier but easier all the way around.   The 18 Lohan Arts are a bridge between gentle Chi Kung exercises and powerful Shaolin stance training and skills and will continue to be our techniques of choice to develop internal force and balance. Using cloud hands and developing a flowing routine using flexibility exercises, strength and balance exercises and managing to flow fluidly and powerfully from one to the next we will learn to develop personalized practice routines to focus on all these parts of ourselves and more..  Take your practice to the next level and increase your physical, energetic and mental strength and balance and challenge yourself to increase the flow of all good thing in your body and life!

At least one year of Cosmos Chi Kung practice required. 

18 Lohan Arts 6:30-8:00 PM Tuesdays

2019 Course Dates

  • January 8th & 15th

  • February 5th & 19th

  • March 6th & 19th

  • April 2nd & 16th

  • May 7th & 21st

  • June 4th

  • July 23rd

  • August 6th & 20th

  • September 3rd & 17th

  • October 1st & 15th

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Half Pass for Advanced Students Vitality and Health Classes
600.00

Advanced students gain access to the 18 Lohan Arts courses and our Cloud Hands Flow method this year AS WELL AS the Chi kung classes for Health and Vitality.

2 Advanced classes and two health classes per month for four months of the year.

Get strong, balanced, flexible and flowing physically, emotionally and spiritually. Challenge your skills in the 18 Lohan Arts and Deepen your skills and knowledge in the basics at the same time!

Must have at least one year of Shaolin Wahnam Cosmos Chi Kung experience.

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Full Plus Pass for Advanced Students Vitality and Health Classes
1,000.00

Advanced students gain access to the 18 Lohan Arts courses and our Cloud Hands Flow method this year AS WELL AS the Chi kung classes for Health and Vitality.

2 Advanced classes and two health classes per month for four months of the year.

Get strong, balanced, flexible and flowing physically, emotionally and spiritually. Challenge your skills in the 18 Lohan Arts and Deepen your skills and knowledge in the basics at the same time!

Must have at least one year of Shaolin Wahnam Cosmos Chi Kung experience.

Quantity:
Add To Cart
 Photo by miniloc/iStock / Getty Images

Photo by miniloc/iStock / Getty Images

Contact Us

Please let us know you are interested.  We like details like past experience, current interests and future aspirations.  

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classes at:

Unitarian Universalist Church on Mirror Lake, downtown St Petersburg, Fl

100 Mirror Lake Dr. N St. petersburg, Fl 33701